News Archive August 2022
What to do if someone is having a panic attack
Panic attacks are a type of fear response. They’re an exaggeration of your body’s normal response to danger, stress or excitement. Seeing someone you love having a panic attack can be scary, especially if it’s never happened before and you don’t know what to do. Here are some things you can try to help them […]
Author: Stewart Gillespie
Posted on: 22nd August 2022
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If you’re worried about your own or someone else’s mental health and you need urgent support, contact:![]()
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> CNWL NHS Trust Single Point of Access (SPA) advice line: 0800 0234 650 (24/7)![]()
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> Samaritans: 116 123 (24/7)![]()
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Or visit: bit.ly/35h7ZjX
