News Archive February 2021
Introduce the 5 Ways to Wellbeing into your life
‘The 5 Ways to Wellbeing’ can help you to look after your mental wellbeing and boost your resilience, which can improve your ability to cope with life’s challenges, your self-confidence and performance. Scientific studies have shown that if you follow these five simple steps, your emotional wellbeing can improve. > Connect > Be active > […]
Author: Stewart Gillespie
Posted on: 2nd February 2021
Mental Health Directory
Search our Mental Health Directory for mental health support services in Kensington & Chelsea Find out more
Side by Side
It’s a powerful thing to connect with someone else over shared experiences. Side by Side is an online community where you can listen, share and be heard. Find out more
Latest Updates
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Take care this weekend.![]()
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If you’re worried about your own or someone else’s mental health and you need urgent support, contact:![]()
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> CNWL NHS Trust Single Point of Access (SPA) advice line: 0800 0234 650 (24/7)![]()
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> Samaritans: 116 123 (24/7)![]()
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Or visit: bit.ly/35h7ZjX
