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The Wellbeing Shed

The Wellbeing Shed is where people get together to talk about mental health, share experience and tips in a relaxed, social setting. Wellbeing subjects are based on the award-winning Mind booklets and chosen from a wide range of topics, which might include: 

  • What are mental health problems
  • How to improve your mental wellbeing
  • Understanding seasonal affective disorder
  • LGBTQ mental health  
  • Ecotherapy
  • Hoarding
  • Managing stress
  • Complimentary and alternative therapies
  • Mindfulness and mental wellbeing