The Wellbeing Shed
The Wellbeing Shed is where people get together to talk about mental health, share experience and tips in a relaxed, social setting. Wellbeing subjects are based on the award-winning Mind booklets and chosen from a wide range of topics, which might include:
- What are mental health problems
- How to improve your mental wellbeing
- Understanding seasonal affective disorder
- LGBTQ mental health
- Hoarding
- Managing stress
- Complimentary and alternative therapies
- Mindfulness and mental wellbeing
