7 Thorpe Close,
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Author: Michelle Jackson
Posted on: 1st April 2020
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Our weekly online yoga class is every Friday, 3.15pm - 4.15pm. Includes a session of chair yoga.
Bring a calming close to your week: https://communitylivingwell.co.uk/event/yoga/2021-08-06/
You must be registered with Community Living Well Peer Support to take part.
If you or someone you know needs #support during the weekend, there is always someone to talk to.
Help is available if you need it: https://bit.ly/2yhDoWW
If you need to talk to someone urgently, contact @samaritans: 116 123
Take care this weekend
If you’re worried about your own or someone else’s mental health and you need urgent support:
> CNWL NHS Trust Single Point of Access (SPA) advice line: 0800 0234 650
> @samaritans: 116 123
We have a new look!
Take a look at our new website: https://www.kcmind.org.uk/
#Mindfulness is a technique that teaches you to take notice of the present moment.
Read our article on mindfulness, how to practice it, and how it could help you: http://bit.ly/3bfM9QX