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Eco Minds is about building a relationship with nature and with yourself…

Eco Minds: 

Ecotherapy is the name given to activities that promote good mental and physical wellbeing through outdoor activity in a green environment. Being able to connect with nature has positive mental health benefits.

Ecotherapy activities can take place in rural and urban settings, such as parks, gardens, farms and woodlands. They can include activities:

  • where getting involved with nature is the main focus, e.g. a conservation project or community food growing
  • that are about experiencing nature, e.g., enjoying the views on a walk or cycling through some woodland

Ecomind activities, include:

For information about Community Living Well peer support activities, contact 020 3028 7805

For information about our horticulture or therapeutic gardening activities , contact Meanwhile Wildlife Garden on 020 8960 6336,