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Mental Health Directory

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Kensington and Chelsea Mind

2 days ago

Take care this weekendIf you’re worried about your own or someone else’s mental health and you need urgent support:> CNWL NHS Trust Single Point of Access (SPA) advice line: 0800 0234 650> Samaritans : 116 123 ... See MoreSee Less

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Avatar KC Mind @KandCMind·

26 Nov

Take care this weekend

If you’re worried about your own or someone else’s mental health and you need urgent support:

> CNWL NHS Trust Single Point of Access (SPA) advice line: 0800 0234 650

> @samaritans: 116 123

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Avatar Community Living Well @CLWMentalHealth·

23 Nov

Tomorrow!

Join us and @GrenfellNHS for the Alternative Christmas Fair.

Connect with local organisations who can support with debt management, energy costs and how to stay well this winter.

Find out more: https://bit.ly/3q9TQRB

#kensington #chelsea #qpp

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Avatar KC Mind @KandCMind·

23 Nov

If the shorter days and colder weather has left you feeling low, you may be experiencing symptoms of Seasonal Affective Disorder (SAD).
Find out more about the symptoms and how to manage them:
https://www.kcmind.org.uk/news/living-with-seasonal-affective-disorder-sad/

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Avatar KC Mind @KandCMind·

19 Nov

Take care this weekend

If you’re worried about your own or someone else’s mental health and you need urgent support:

> CNWL NHS Trust Single Point of Access (SPA) advice line: 0800 0234 650

> @samaritans: 116 123

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Avatar KC Mind @KandCMind·

18 Nov

#Mindfulness is a technique that teaches you to take notice of the present moment.

Read our article on mindfulness, how to practice it, and how it could help you: http://bit.ly/3bfM9QX

#mentalhealth #SelfCareWeek