World Mental Health Day
Mental health problems can affect anyone, any day of the year, but 10 October is a great day to show your support for better mental health and start looking after your own wellbeing.
Our mental health is just like our physical health: everybody has it and we need to take care of it. Watch National Mind’s animation here which explains what mental health problems are and how they affect us.
Author: Michelle Jackson
Posted on: 10th October 2018